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What You Don’t Know About Senior Fitness

Are you one of the 75% of American seniors who do not exercise regularly? For many seniors, there are several perceived barriers preventing them...

Should You Pay Off Debt or Save For Retirement?

Throughout our lives we are constantly striving to find balance. Financially, most of us found ourselves teetering between growing our assets and...

The Last Guide to Chair Yoga You’ll Ever Need

No matter what age or skill level you are, yoga can provide both physical and mental benefits. Chair yoga simply modifies traditional yoga...

Smart Things to Consider When Buying a House

When it comes to buying a home, there are some key considerations to keep in mind. While buying a home is one of the most exciting, and emotional...

Sleep Care is the New Self-Care

Everywhere you turn there is a new self-care trend. A new cream to smooth wrinkles, dietary supplements to improve digestion, workout regiments to...

Tips for Making Dinnertime Special

Does your family treat dinnertime as just another task on an ever-growing to-do list? For many families across the country, dinner has become just...

7 Ways to Improve the Quality of Life of Seniors You Care About

smiling senior couple walking with golden retriever dog in park Quality of life is defined by an individual’s physical, mental, and emotional state...

Pool Safety Tips

Summer is here and the swimsuits are out! Nothing beats sitting next to a cool pool on a hot summer day with friends and family. And while swimming...

Ways to Get the Best Health Care

Our health care system provides some of the best health care in the world. However, ensuring you receive the best care at the most affordable cost...

Flood Insurance 101

Did you know FEMA estimates just one (1) inch of flooding can cause more than $25,000 in damage? But not everyone has the same risk of flooding....

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